Injury and rehabilitation

rehabilitation with The Brain Body Method β„’

Paula is an expert in injury rehabilitation and utilising her integrated brain body approach specifically designed for midlife women

She has extensive experience of early to end stage rehabilitation from pain and injury which saves precious time, energy, and ensures optimal outcomes in this life phase.Β 

The rehabilitation programme is tailored to the individual and these are delivered face to face in Knowle near Solihull, West Midlands.Β 

1 to 1 specialist programme

£ 544 8 week programme
  • Bespoke 1 to 1 programme
  • Access to videos
  • mid point additional consulation
  • 1 month pilates class subscription