online reformer pilates

online - Brain body reformer pilates

We love the reformer because its so versatile. There are over 500 exercise combinations and we guarantee you will never get bored because we never do.
 
The Brain Body Method ™ training method is totally unique! It’s an integrated movement system that blends the traditional Pilates method with the latest research in Neuroscience, Sports Science, Exercise Psychology and High Performance Coaching. Classes are live streamed with limited group numbers and there is access to large collection of pre recorded sessions offering you flexibility.
Paula Rastrick

Paula Rastrick

Your coach & creator of the brain body method™

Paula Rastrick

Paula Rastrick

Your coach & creator of the brain body method™

The Brain Body Method ™

Online Reformer Pilates

£60
Per Month

unlimited access

  • Live streamed classes
  • Flexible and convenient
  • Monday at 6.30pm
    Tuesday at 9.30am
    Thursday at 9.30am
    Thursday at 6.30pm
  • Access to all live sessions
  • Access to pre-recorded sessions
  • Includes full access to Mat classes
  • Wednesday at 6.30pm
    Saturdays at 9.30am
Book a call with Paula

new clients

Book a call with Paula to find out how she can help you 

need a reformer?

We do have options to hire or buy reformers. Get in touch to enquire about reformer hire or purchase.

get in contact

1-to-1 rehab

1-to-1 rehab programmes are available both online and in person - click here for further details

Click for details