about paul
Paul Rastrick MCSP
Paul is a chartered physiotherapist with over 24 years’ experience working within professional elite-level sport at Arsenal FC, the Welsh U21 National Team, Watford FC as Head Physiotherapist and at Aston Villa FC where he spent 14 years working with the club’s 1st team squad.
Prior to establishing this unique both online & face to face company, Paul ran a clinic & rehab centre, Physiyolates in Knowle, outside Solihull.
meet paul
Paul Rastrick is the founder of Paul Rastrick Physiotherapy. He previously worked in Premier League Football. and his practice is underpinned by evidence based research gained from our combined 30 years of working within Sports Science and Medicine with a background in Physiotherapy, Injury Rehabilitation, Sport and Exercise Psychology.
Paul believes that the brain and the nervous system is the powerhouse of the body and this is key to unlocking both peak mental and physical fitness at any age and for any body.
He uses his vast experience and expertise to empower each individual to maximise their peak performance potential by tapping into the power of neuroscience, psychology and transformational coaching. Whether that be to rehabilitate from injury, move away from pain, become physically fitter, stronger and more mentally resilient – Paul will help you to unleash your performance potential for sport or life.
Physiotherapy appointments in solihull
A highly skilled and experienced physiotherapist and bespoke 1 to 1 rehabilitation programmes.